What is OSA?

OSA is an educational coaching program designed to support college students and current or former athletes as they navigate life’s many transitions. Whether you’re adjusting to college life, balancing academics and athletics, transitioning out of sport, preparing for life after graduation, or feeling unsure about what’s next, OSA provides the structure, guidance, and encouragement needed to move forward with clarity and confidence.

Unlike therapy, OSA does not focus on mental health treatment. Instead, it emphasizes practical tools, accountability, and action-oriented planning tailored to the unique pressures faced by students and athletes. The goal is to help you build transferable skills, strengthen decision-making, and create a clear path forward during times of change.

Through one-on-one coaching, group sessions, workshops, and targeted resources, OSA offers accessible, affordable, and flexible support—meeting college students and athletes exactly where they are in their journey.

With OSA, you can expect:

• Affordable support that makes personal growth and planning accessible.

• Personalized coaching tailored to your specific transition, goals, and challenges.

• Practical tools & resources like planners, trackers, and dashboards you can use daily.

• Flexible options including one-on-one sessions, group coaching, workshops, and digital resources.

• Action-oriented strategies that help you not only plan your next step but take it.

• Accountability and encouragement to keep you on track as you move forward.