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Rates and Services

All services are customized to meet your unique needs and goals. The rates below reflect current offerings and serve as a starting point — final pricing may vary depending on the level of support you select. While individual sessions are available, purchasing a package offers greater value and ongoing consistency.

Each package also allows for optional add-ons, so you can create a plan that fits your schedule, budget, and desired level of support.

$140 – Initial Individual Session (75 minutes)
$100 – Ongoing Individual Sessions (60 minutes)
$85 – Group Sessions (75 minutes)
$50 – Live or Self-Paced Workshops (60 minutes)

Starter Package

Perfect for clients who need short-term guidance and a clear next-step plan.
Includes:

3 private 60-min sessions
Life Transition Intake & Goal-Setting Plan
1 personalized resource (worksheet, checklist, or action plan) tailored to their goals
Email/text check-ins between sessions (for accountability & encouragement)
Summary notes after each session

Momentum Package (Most Popular)

Ideal for clients who want deeper change, consistent accountability, and measurable progress.
Includes:

6 private 60-min sessions
Life Transition Intake & Goal-Setting Plan
Bi-weekly progress reviews to track wins and adjust strategies
3 personalized resources (e.g., habit tracker, decision-making template, self-reflection journal)
Unlimited email/text check-ins between sessions (responses within 24 hrs, excluding weekends)
“Midpoint Progress Review” PDF summary to keep motivation high

Transformation Package

Best for clients committed to creating a full life shift with long-term support.

Includes:

12 private 60-min sessions
Life Transition Intake & Goal-Setting Plan
Monthly progress reviews + strategy adjustments
Unlimited personalized resources (worksheets, planners, checklists, etc.)
Unlimited email/text support (priority replies within 12 hrs, excluding weekends)
Personalized Life Transition Plan PDF at program end
Graduation call to set long-term strategies & celebrate wins
One complimentary 30-min follow-up session within 90 days after program ends

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